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C&F Ep 08 - Your Hosts

Dec 21, 2015

Yasin and Syed chat about the crazy Ronda Rousey vs Holly Holm fight, Mauritian cuisine, cycling in the city, and Yasin's journey of cultivating mindfulness through yoga, weightlifting, meditation and qigong.

Dec 13, 2015

Yasin and Syed (cofriend) hang out with the talented Wahiba to chat about her new business venture, taking the plunge and striking out on her own, food blogging, and dealing with creative blocks.

Dec 6, 2015

Yasin and Syed chat about what martial arts they'd teach their hypothetical kids, Michael Pena stealing the spotlight in Ant-Man, how they'd cast a version of themselves in the Harry Potter lore, and the awesomeness that is The Wire. Also, blue energy balls.