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Sep 8, 2018

Science based fitness writer and personal trainer Salama Mohamed chats with Yasin and Syed about jiu jitsu, performance enhancing drugs, and intermittent fasting. Salama also gets into diets, meal plans, creatine, and a whole lot of fitness related stuff. Don’t miss this information packed episode, people!

Check out his IG here @madegains

Meal Plan site: